Cinnamon-coffee Cookies
Easy
78Calories
2gProtein
13gCarbs
2gFats
Boxing
Learn to box
Master every punch and defence with a coach-led technique library, then put it together in the ring.
Start LearningEvery session is filmed to be followed start to finish, so you always know what comes next.
Beginner to advanced, with shorter options when time or energy is short.
Most of it needs nothing but space to move. Anything that needs kit says so.
Works on a phone, tablet or laptop — at home, outdoors or in the gym.
Answer a few questions and get a custom diet + workout plan — on screen and as a PDF. No sign-up.
Free tools
Quick calculators — BMI, calories, macros, 1RM, and body fat. No sign-up.
25.2
Overweight
BMI is a quick screen, not a measure of body composition.
Questions about the content or membership? Send a message — we'll get right back to you.
Not for most of it. Plenty here needs nothing but space to move, and anything that does use kit says so up front.
Yes. Start with the shortest sessions and go at your own pace — nothing here assumes you have trained before.
Three or four sessions a week is plenty to see a change. Consistency matters far more than long workouts.
Most run between ten and thirty minutes, so you can fit one in without rearranging your day.
Yes — browse the whole library without signing up for anything.
Join the list and be the first to know when fresh content drops. No spam, ever.
SubscribeCollection
Filter by macros
Macros are estimated from ingredients — actual values vary by preparation.
Recipe of the Week
Preheat oven to 400 degrees. Cream margarine; gradually add 1/2 cup sugar, beating at medium speed until light and fluffy. Add amaretto and egg; beat well. Combine flour, coffee granules, 1/2 teaspoon cinnamon and salt; gradually add to creamed mixture, stirring until thoroughly blended. Combine remaining 2 tablespoons sugar and 1/2 teaspoon cinnamon. Shape dough into 40 balls; roll in sugar mixture. Place 2 inches apart on ungreased cookie sheets. Flatten dough with a fork in a criss-cross pattern. Bake for 8 minutes, or until lightly browned. Remove cookies from pans; cool completely on wire
Ingredients
